Acupuncture, which originated in Traditional Chinese Medicine, has become a recognized complementary therapy in the management of many types of pain. By stimulating specific points on the body with fine needles, acupuncture activates physiological mechanisms that modulate pain, reduce inflammation, and promote relaxation.<\/p>\n
How Does Acupuncture Work?
\n1. Release of Endorphins
\nSeveral trials have shown that acupuncture stimulates the production of endorphins, hormones that naturally contribute to pain relief\u00b9.<\/p>\n
2. Modulation of the Nervous System
\nNeedle stimulation activates specific nerve fibers that can inhibit the transmission of pain signals in the spinal cord\u00b2.<\/p>\n
3. Reduction of Inflammation
\nSome studies have demonstrated an influence on inflammatory cytokines, which may help explain the improvement of pain associated with inflammatory conditions\u00b3.<\/p>\n
4. Improvement of Microcirculation
\nThe micro-stimulation produced by the needles increases local blood flow and contributes to tissue recovery\u2074.<\/p>\n
5. Effects on the Fascia
\nNeedle insertion can induce a twisting of fascial fibers, modifying their tension and promoting relaxation. This interaction stimulates mechanoreceptors that influence pain perception and may help reduce fascial adhesions and stiffness\u2075.<\/p>\n
Effectiveness of Acupuncture According to Scientific Evidence
\nChronic low back pain: A 2024 meta-analysis involving 727 patients concluded that acupuncture combined with core-strengthening exercises significantly improves pain and mobility\u2076.
\nChronic pain: A large meta-analysis involving nearly 18,000 patients demonstrated greater effectiveness compared with no treatment and sham acupuncture\u2077.
\nNeuropathic pain: A 2023 meta-analysis reported significant improvements, a<\/p>\n","protected":false},"excerpt":{"rendered":"
Acupuncture, which originated in Traditional Chinese Medicine, has become a recognized complementary therapy in the management of many types of pain. By stimulating specific points on the body with fine needles, acupuncture activates physiological mechanisms that modulate pain, reduce inflammation, and promote relaxation. How Does Acupuncture Work? 1. Release of Endorphins Several trials have shown […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[8],"tags":[],"class_list":["post-4877","post","type-post","status-publish","format-standard","hentry","category-uncategorized-en"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/simonbelair.ca\/en\/wp-json\/wp\/v2\/posts\/4877","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/simonbelair.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/simonbelair.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/simonbelair.ca\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/simonbelair.ca\/en\/wp-json\/wp\/v2\/comments?post=4877"}],"version-history":[{"count":1,"href":"https:\/\/simonbelair.ca\/en\/wp-json\/wp\/v2\/posts\/4877\/revisions"}],"predecessor-version":[{"id":4878,"href":"https:\/\/simonbelair.ca\/en\/wp-json\/wp\/v2\/posts\/4877\/revisions\/4878"}],"wp:attachment":[{"href":"https:\/\/simonbelair.ca\/en\/wp-json\/wp\/v2\/media?parent=4877"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/simonbelair.ca\/en\/wp-json\/wp\/v2\/categories?post=4877"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/simonbelair.ca\/en\/wp-json\/wp\/v2\/tags?post=4877"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}